Exercising

-- It is well documented that for every mile that you jog, you add one minute to your life. This enables you at 85 years old to spend an additional 5 months in a nursing home at $5000 per month.

-- The advantage of exercising every day is that you die healthier.

More on : http://coffeeklatch.pfitzinger.net/2009/07/23/exercise-insights/.